Physician Burnout and Career Coaching for Women Physicians

You can't keep doing things this way. But you're not sure what needs to change.

You spent years training to become a physician. You care about your patients. But the work that once felt meaningful now leaves you exhausted, resentful, or wondering how much longer you can keep going.

I'm Christina Adams, MD, an OB/GYN and physician coach. I help women physicians navigate burnout, make confident career decisions, and create more sustainable, fulfilling professional lives. You don't have to decide today from a place of overwhelm. Let's work together to figure out what you need and what your next step could look like.

Schedule a coaching consultation call

Not sure whether it's time for a job change?

Start with the Career Compass workbook.

If you're a woman physician feeling burned out, questioning your career, or wondering what you want from the next chapter of your professional life, this free workbook will help you reflect on what's working, what's not, and what you might want to change.

You don't need to have all the answers yet. Start by asking better questions.

Get my free Career Compass workbook

From Overwhelm to Empowerment: A Course for Women Physicians

You spend so much of your time caring for others that it can be hard to recognize what you need. This self-paced course helps women physicians understand the patterns contributing to burnout, set boundaries, manage challenging emotions, and make intentional decisions about their careers and lives. Through practical tools, reflection exercises, and mindset shifts, you'll learn how to move from feeling stuck and overwhelmed to feeling more empowered to create change. Whether you want to rediscover fulfillment in medicine or begin exploring a different path, this course will help you take the next step with greater clarity and confidence.

Start your journey to empowerment

Free Journal Download

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>> Are you a physician who finds yourself wondering what will be the “last straw” that makes you walk away from the career you spent years training for?

>> Do you dread going to the office on Monday morning?

>> Do you find yourself dreading your call day?

>> Are you saying to yourself "I just can't do this anymore" but you're not sure what to do next?

It doesn't have to be this way.

I'm Dr. Christina Adams. And I've been where you are.

I'm an OB/GYN, physician coach, and a woman who has had to reconsider for myself what a sustainable career in medicine looks like.

I know what it's like to feel the weight of clinical responsibilities, to question whether the way you're working is sustainable, and to wonder whether the answer is to change your job, change your relationship with your job, or find a different path altogether.

Coaching helped me recognize the patterns that were contributing to my stress, set boundaries, and make intentional decisions about my own career. It helped me see that I had more options than I realized.

Now, I work with women physicians who are navigating burnout, career dissatisfaction, and professional crossroads.

My approach combines my experience as a practicing OB/GYN with evidence-informed coaching tools to help you get clear on what matters, advocate for what you need, and take action toward a career and life that work better for you.

You don't have to keep doing things the way you've always done them just because that's what medicine has taught you to do.

Read my story

Let's work together to get you out of chronic stress and overwhelm, remember why you went into medicine in the first place, and figure out how to get more of what brings you joy back into your work. You deserve to not just survive your physician job, but thrive.

Connect with me

I’ve been a practicing OB-GYN for 20 years.

I know how much medicine has changed and how much harder it feels to work in medicine now compared to when I first finished residency and began practicing 2 decades ago.

Coaching helped me learn to deal with the thoughts I had about my job that were causing me to dread going to work.

It gave me the agency to set boundaries and redesign my career to protect my wellbeing and thrive.

And now I want to share those tools with my colleagues, so I trained to become a coach.

I’d love to work with you.

Schedule a Coaching Session

Meet Christina Adams, MD

I am a board-certified OB-GYN who has been practicing since 2006. After medical school at the University of Miami, I trained at the University of Florida Health Science Center in Jacksonville, FL, and stayed on as faculty for the first 5 years of my career in a hybrid community and academic practice. I then transitioned to private OB/GYN practice in the Jacksonville area where I provided full scope OBGYN care for 18 years, and recently transitioned to an OB hospitalist role.

During the last 10 years, I have also put my passion for physician wellbeing into action through various ACOG committees and positions and have been involved in leadership, advocacy, and organized medicine through ACOG District XII.

I previously served on the board of my large OBGYN group before leaving to become a hospitalist.

I also trained as a Professional Certified Coach through The Life Coach School.

I am married and have two sons in college.