1:1 Coaching
You don't have to keep feeling this way.
Burnout and Career coaching for women physicians who are ready for something to change.
Book a consultation call
You may know you’re unhappy. You may even be thinking about leaving medicine. But before you make a major career decision, let’s get clear on what’s really not working and what you actually want instead.
Together, we’ll figure out whether you need to change your circumstances, your approach, or your career, and create a path forward that feels right for you.
You don’t need to run away. You need clarity about where you’re going.
Start your 1:1 coaching journey today
Coaching Consultation Call
Work with me 1:1
Free 30 minute session to get to know one another, determine what you want from coaching, and decide if we’re a good fit.
Book a consultation callWork with me
3-Month Coaching Experience
Get the clarity, support, and tools you need to make meaningful changes in your career.
Buy a package
Your 3-month coaching experience includes
6 private 1:1 coaching sessions
Six 60-minute coaching sessions, typically scheduled every other week, where we work through the issues that are keeping you stuck and build a plan for what comes next.
The From Overwhelm to Empowerment Course
Self-paced lessons and exercises to help you understand burnout, identify what isn’t working, clarify your priorities, explore your options, and make intentional career decisions.
Asynchronous coaching support
You don’t have to wait until your next session to get support. Reach out between sessions by email when you need help working through a decision, preparing for a difficult conversation, or getting unstuck.
A personalized path forward
We’ll take what you learn about yourself, your circumstances, and your options and turn it into a practical plan for moving forward.
You don’t have to figure out what’s next by yourself.
Whether you ultimately decide to stay, make changes within your current role, find a new position, or explore an entirely different career, you’ll have the support and structure to make that decision from a place of clarity rather than exhaustion.
Questions
Frequently Asked Questions
Is group or one-on-one coaching more effective?
Different things are right for different people. While my practice focuses on 1:1 coaching at this time, there may be an opportunity for group coaching in the future. If you’re in my community, you’ll be the first to hear when those opportunities open up.
This sounds too “woo-woo” for me. Will this really work?
Yes! It’s actually evidence-based. There are medical journals and articles that demonstrate that coaching is effective for improving burn-out and wellbeing.
- Effect of a Professional Coaching Intervention on the Well-being and Distress of Physicians: A Pilot Randomized Clinical Trial. Dyrbye LN, Shanafelt TD, Gill PR, et al. JAMA Intern Med. 2019;179(10):1406-1
- Coaching for Primary Care Physician Wellbeing: A Randomized Trial and Follow-up Analysis. McGonagle AK, Schwab L, Yahanda N, Duskey H, Gertz N, Prior L, Roy M, Kriegel G. J Occup Health Psychol. 2020 Oct;25(5):297-314.
- Effect of a Novel Online Group-Coaching Program to Reduce Burnout in Female Resident Physicians: A Randomized Clinical Trial. Fainstad T, Mann A, Suresh K, Shah P, Dieujuste N, Thurmon K, Jones C. JAMA Network Open. 2022;5(5):e2210752
- Employer-Provided Professional Coaching to Improve Self-compassion and Burnout in Physicians. Makowski M, Palomo C, de Vries P, Shanafelt T. Mayo Clinic Proc. March 2022;97(3):626-629
I don’t have time for this!
If you feel like you don’t have time for coaching, that’s exactly why you need it. I will teach you how to regain control of your time so that you can care for yourself as well as your patients and family.
Should I really spend this money on myself?
We are never really hesitant to spend money on our children’s sports programs or tutors, but we second-guess whether we’re worth an investment in ourselves. Improving burnout and your own wellbeing will help you stay in medicine rather than leaving it and increase your productivity at work. And really, how much is your mental health worth?
