Feeling stuck in your career does not mean you chose wrong. And even though you may think just quitting is the answer, I'll encourage you to pause. Think things through.

I made the Career Compass Workbook to help you start clarifying what is draining you, what matters most to you right now, and what your next step could look like.

For women physicians who are burned out, uncertain, or quietly thinking there must be another way to work and live.

Get the free workbook

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What you’ll get

Inside the workbook, you’ll reflect on:

What exactly is contributing to your burnout or career dissatisfaction - it's different for everyone
Which parts of your work still feel meaningful
What you need more of, and less of, in this season
Whether your current situation is fixable, or if you even want to try to fix it, by negotiating
Small next steps that can help you move forward with more clarity

Who it’s for

This workbook is for you if:

You are functioning on the outside but feel drained on the inside
You are questioning your current role, pace, or career direction
You feel guilty for wanting something different
You want space and a framework to help you to think clearly before making a major decision
You are ready for a calmer, more honest look at what comes next

Why this matters

Burnout and career uncertainty can make every option feel heavy.

The Career Compass workbook gives you a quieter place to sort through what is happening, what you want to protect, and what might need to change before you make a major decision.

About Christina

Created by Christina Adams, MD, a physician coach who supports women physicians navigating burnout, career uncertainty, and the desire for a more sustainable path forward.